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つつ — “while doing” (formal ながら)

JLPT N3 Connecting Ideas

A more formal/written equivalent of ながら, for two actions happening at once

つつ attaches to the stem of a verb (the pre-ます form) to mean “while doing X,” functioning much like ながら but with a more formal, written tone. It also appears in the set phrase つつある, describing a change in progress: 増えつつある (is gradually increasing).

How to form it

PatternExample
Verb stem + つつ話しつつ歩く — walk while talking
つつある (change in progress)状況は改善しつつある — The situation is gradually improving

Example sentences

JapaneseReadingMeaning
かれはこーひーをのみつつ、しんぶんをよんでいた。
karehako-hi-wonomitsutsu、shinbunwoyondeita。
He was reading the newspaper while drinking coffee.
かんきょうもんだいへのかんしんはたかまりつつあります。
kankyoumondaihenokanshinhatakamaritsutsuarimasu。
Interest in environmental issues is growing.
わるいとしりつつ、ついたべすぎてしまう。
waruitoshiritsutsu、tsuitabesugiteshimau。
Knowing it's bad for me, I still end up overeating.

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Watch out

In casual conversation, ながら is far more common than つつ — save つつ for writing, news, and formal speech, where everyday ながら can feel too casual.

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